The Crock-Pot Comfort Food Diet Cookbook presents 200 great-tasting, good-for-you recipes that enable you to eat more healthfully and enjoy the foods you like the most. A single serving of each recipe in the 256-page cookbook measures 500 calories or fewer. A full nutritional analysis accompanies each recipe.
The Crock-Pot Comfort Food Diet Cookbook presents information on everything from the basics of healthy eating and slow cooking, to slow-cooker recipes for breakfast dishes; chilies; soups and stews; beef, pork, and poultry main dishes; side dishes; and desserts. Here is a sampling of recipes in the cookbook:
Bran Muffin Bread
Mucho Mocha Cocoa
Parsnip and Carrot Soup
Hearty Beef Short Ribs
Pork Loin Stuffed with Stone Fruits
Herbed Artichoke Chicken
Orange Spice Glazed Carrots
Poached Autumn Fruits with Vanilla-Citrus Broth
A color photograph, nutritional analysis, and simple instructions for no-fail preparation in a Crock-Pot slow cooker accompany each recipe in the Crock-Pot Comfort Food Diet Cookbook.
Features:
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More than 165 Crock-Pot recipes for health-conscious eaters.
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12 pages of health and diet information.
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Registered dieticians involved in recipe development.
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2 of 2 found the following review helpful:
My Favorite Slow-Cooker RecipesMay 03, 2011
By J. Harris Many of my favorite slow-cooker recipes come from this cookbook. Delicious, real food is so easy to prepare AND you get generous portions for the calorie count. I love this cookbook!